About
Certified 200hr Teacher Training Course (TTC) in Cambodia
Deepen your understanding of the practice & experience 200 hour of yoga training with us. Learning about postures, alignment, breathing techniques, philosophy, chanting and more. I teach along, with two Indian teachers, what I have learnt and practised in India over the last 10 years.
We cannot wait to welcome you on this beautiful journey of learning.
Yoga in Cambodia with me !
Join us to improve your yoga practice and to understand what the word "yoga" means
Where does yoga come from? What is this ancestral sacred practice about? Why do I even practise asanas ?
What does "vinyasa" mean? What is the Bhagavad Gita about?
Come taste delicious local food, meet friendly locals & visit this beautiful country!
No need to want to be a yoga teacher to join ! This is the perfect journey fro whoever wants to learn!
200hr Yoga Teacher Training Course (TTC)
Become a certified yoga teacher or join to gain more yogic knowledge & enhance your practice.
We focus on alignment, ashtanga vinyasa method, moving in harmony with the breath & how to establish a meaningful daily yoga practice.
Training will be taught in english by 2 Indian teachers & myself.
Limited spaces. Start your journey now.
Yoga shala
Practice on the deck
Healthy vegetarian food
Meditation & Kriyas
Monks' blessings Opening ceremony
Closing ceremony by the mekong river
You can also enquiry about our 200hr TTC
by messaging me on Instagram
What we offer
Come spend 19 days at Blue Indigo Yoga Mindfulness wellness center, by the Mekong river in Phnom Penh, Cambodia.
Course Curriculum
→ Yoga philosophy & History
→ Alignment & Posture Clinic
→ Anatomy & Physiology
→ Pranayamas & Kriyas
→ Guided Meditation
→ Teaching Practice
→ Asana Practice
→ Yin Yoga
Accomodation options
Private room
Twin bed room
Dorm (for females only)
Inclusions' Course
→ Tuition & Yoga Alliance International RYS 200hr certification
→ All yoga classes
→ Accomodation (18 nights)
→ Three sattvic / vegetarian meals daily (except on day off, only breakfast and light dinner will be served)
→ Course manual & study materials
→ Drinking water, herbal tea and hot water
→ Access to the pool, deck, small library, art space, bicycles…
→ Visit to the local pagodas
→ Opening & Closing ceremonies
→ One sound healing session
→ Airport pickup (taxi from the airport to the venue)
Meet the Team
Our 200hr TTC lead teachers
Lead Teacher
Prashant
Prashant is from the yoga capital of the world Rishikesh, India. He has been practicing yoga for the last 10 years and has teaching experience of 6+ years. He holds a master degree in yoga science and numerous yoga certificates.
He has taught in various yoga schools and has conducted Ashtanga Yoga workshops in universities. He travels around India to deepen his knowledge about yoga and study with some of the India’s most prominent Yoga teachers.
He is teaching both ashtanga and hatha yoga in different parts of India & throughout Asia, like in our 200h Teacher Training Course, with emphasis on posture alignment, philosophy background of yoga & mantra chanting.
Lead Teacher
Estella
Estella is teaching the 200hr TTC theory and practice classes.
Owner & Meditation teacher
Jean
Our Vipassana meditation teacher.
